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FOODS INDICATED TO RAISE BLOOD PLATELETS

Platelets turn out to be the smallest blood cells, much smaller than red and white cells. They are important for blood clotting and help prevent blood loss from the body, in case of injury. Being so useful, it would be convenient for you to know these home remedies to increase blood platelets.

Medical terminology thrombocytopenia defined as the condition in which blood platelets are lower than normal. A procedure known as a platelet count is performed to arrive at this diagnosis.

One study says that wheat fodder should be consumed to raise the number of platelets in our blood. This is mainly due to the high content of chlorophyll, which has a molecular shape as hemoglobin in the body. But there are many other options to increase the number of platelets in the blood with homemade ingredients.

Causes of low platelet count

Loss of platelets is a serious problem as it leads to the loss of blood from our body. Basically, there are two possible causes of the lower number of platelets in our blood. It could be the case that they are being destroyed or production is insufficient. This, in turn, could be due to several reasons, among them:

– Reduction in platelet production as a result of anemia, leukemia, viral infections, chemotherapy and vitamin B12 deficiency.

– The presence of platelets in certain internal organs as a consequence of any serious liver disease or even cancer.

– Platelet loss caused by health complications such as bacterial infection, drug reaction and autoimmune diseases.

Some symptoms of low platelets can be fatigue, weakness, prolonged bleeding from cuts, rashes, bleeding in urine or stools. But the consumption of certain foods and a positive change in lifestyle can be quite favorable.

Here are some simple homemade recipes that will help you raise the platelet count:

Pumpkin and pumpkin seeds

The nutrients in the pumpkin are useful for producing proteins effectively. This process is very important for the production of platelets. Pumpkin also has vitamin A that helps in the production of platelets in our body. Therefore, if we regularly eat squash and its seeds we will be increasing our platelets.

Papaya and papaya leaves

Both the papaya and its leaves are very useful to increase the number of platelets in our body. You can consume papaya and drink the juice from its leaves until the number of platelets returns to normal. You can also drink papaya juice and add some healthy lemon juice to it.

Lemon juice

Lemon provides us with a good amount of vitamin C, which serves to elevate the platelet count in blood. Not only this, vitamin C also improves our immunity which in turn is very useful in preventing platelet damage.

Amla or Indian Gooseberry

It is also rich in vitamin C and provides all the benefits of lemon. In addition to this, gooseberry in India is rich in antioxidants. It, therefore, helps prevent numerous health problems that can lead to a low platelet count.

Beet root

Beet root also prevents free radical damage of platelets and helps increase their number. Thus, consuming a glass of beet root juice can help greatly in increasing the number of platelets.

Aloe Vera Juice

Among these benefits, we can mention that it helps in the process of purifying the blood. It is also a very effective ally when it comes to preventing infections in the blood. All this leads to a growth in the blood platelet count and treats the platelet problem effectively.

Spinach

Spinach is a food quite rich in vitamin K. This vitamin helps in preventing blood loss due to cuts and skin lesions. In addition, the daily consumption of spinach juice can drastically improve the number of blood platelets.

Regular medical check-ups that include blood checking tell you a lot about your health. In this particular case ,based on the results obtained if the platelet count is less than or greater than the permissible limits,your doctor will give you the best advice which lead to improvement of the situation.

Thanks for reading!

source:mrhealthyco.com

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