Your colon, as a vital organ in your digestive system, needs to work properly because if it doesn’t you could face a number of medical problems.
Statistically speaking, more than 50 million people in US experience some kind of medical issue related to colon health.
Although many of these issues are considered that are not serious, such acne or headaches, some people experience more difficult issues, like:
- Irritable Bowel Syndrome
- Crohn’s Disease
- Acid Reflux
Statistics confirm that, due to colon issues, every year approximately 100,000 people have colostomy surgery. And this mostly results in the toxic waste contained in the colon. It is considered that this toxic waste, at any time, is approximately 20 pounds and is built up mostly because of the food we eat which is unhealthy, high in processed sugars, and contains insufficient fiber and enzymes.
If you like to prevent any complications of the colon, try this natural remedy which will improve your complete health of your body and effectively cleanse your colon. The remedy is high in fibers, vitamins and nutrients and will help you eliminate all the toxins and waste from your body.
APPLE HONEY HOMEMADE REMEDY
- Water − 1 cup
- Organic honey − 1 tbsp
- Chia seeds −1 tbsp
- Flax seed−1 tbsp
- 1 Apple
Blend all ingredients in blender until the chia seeds begin expanding and mixture becomes smooth. Drink the remedy, before breakfast, on an empty stomach. You will remove all the toxins and waste from your colon.
Chia seeds are high in protein, Omega 3 fatty acids, fiber and vitamins, which make them exceptional for your heart health and digestive system.
We are all familiar with the antibacterial, antiviral, antiseptic and antifungal properties of the honey which will help you protect against colon cancer.
Flax seeds are rich in fiber, omega 3 fatty acids and antioxidants which means they are also excellent supporter against colon cancer. Moreover, it helps cardiovascular health and nutrient absorption in intestines.
The already familiar quote says, “An apple a day keeps the doctor away” so we already know why apple is included in this remarkable remedy. They are full with soluble and insoluble fiber, which stimulates the movement of the bowel.
Thanks for reading!