Hot weather is a perfect time for detoxification of the body and recovery from heavy fat foods that we enjoy during the winter months.
Juice from beet and celery is the easiest way to clean your body in just 42 hours.
This juice is excellent for the whole organism because it contains vitamins B1, B2, B6 and vitamin C, antioxidants, folic acid, and minerals such as phosphorus, potassium, calcium, magnesium, zinc, sodium, and iron.
To increase effect of detoxification, remove all harmful substances from the diet while drinking this juice, such as alcohol, cigarettes, refined sugars and saturated fats.
To prepare this juice, you will need following ingredients:
- 50 g of beets
- 20 g of celery
- 20 g of carrots
- 30 g of sweet potatoes
- 1 radish
- 200 ml of water
Method of preparation
The preparation is simple. Put all the ingredients in the blender and mix it until you get juice with the texture you like. Juice is drunk twice a day.
Breastfeeding mothers, children, people who suffering from chronic degenerative diseases, cancer or tuberculosis should not make detoxification. If you suspect that there is some reason that detoxification might not suit for you, contact your doctor for advice.