Unlike bacteria, which are living organisms, viruses live in humans, because they need a host to progress. No antibiotics capable of killing a virus, because antibiotics only work on bacterial infections.
Fortunately, our immune system can protect us from various viruses, as long as supported by antiviral herbs. Here are some of the best antiviral herbs capable of boosting our immune system:
Also known as pot marigold, calendula is packed with antioxidants like flavonoids. It helps treat bruises, cuts, and burns as well as dermatitis and ear infections.
This Native American flower has been long used as preventative measure against flu and cold. It is also often used to relieve constipation and alleviate pain. While it comes in many different forms, it is mostly taken as an extract.
It has been scientifically shown that elderberry reduces the duration of flu, improves the symptoms of both cold and flu, and it even lowers blood sugar levels.
4. Astragalus Root
Astragalus is a plant native to Asia and it is commonly used to treat hepatitis. According to a recent study, regular consumption of this antiviral agent helps prevent seasonal allergies and colds.
5. Cat`s claw
This woody vine has both anti-inflammatory and antiviral properties, which help alleviate arthritis pain, reduce blood pressure levels, and treat herpes virus.
6. Olive Leaf
Crushed olive leaves are used to treat various issues, from fevers, high blood pressure, and pain to swelling, arthritis, and ear infections.
While oregano itself is not an antiviral agent, the oil obtained from distillation of medicinal grade oregano is. Oregano contains thymol and carvacrol, both of which posses potent anti-fungal and antibacterial properties. Multiple studies have shown that oregano oil is extremely effective at fighting bacterial infections and viruses.
As an added bonus, oregano oil is quite versatile and it can be added to various meals, including sauces and soups.
Ginger has long been used in Eastern medicine, and for a very good reason. It acts as a powerful antiviral and antibacterial agent that prevents viral infections. In addition, it also helps the body get rid of toxic substances.
You can use ginger in several ways:
- Drink ginger tea
- Combine ginger tea with honey and drink it
- Chew on a piece of ginger
Garlic has been long used as treatment for various diseases. It has been scientifically shown that garlic extract is effective against the common cold and flu. To prevent yourself from getting sick, take 2.56 grams of garlic extract per day. Garlic oil, on the other hand, is used to treat cardiovascular disease and ear infections.
10. Licorice Root
Licorice root, which is native to Asia and Europe, is found in an extract and powder form and is typically taken for respiratory infection, cough, sore throat, and stomach issues. Glycyrrhizin is the active ingredient in licorice root, which can cause side effects with prolonged use. Some of these side effects are: hypertension, edema, and possibly effect on hormonal component of our renal regulation.
But the deglycyrrhizinated licorice(DGL) version has the substantial parts of glycyrrhizin removed, therefore is a safer option for long-term use if needed.
Note: This information is solely for informational purposes. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.
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